What health issues should I pay attention to during pregnancy?

You need to pay attention to the following health issues during pregnancy:

1. Rest properly:

Pregnant women are prone to feeling tired, so they need to take proper rest. Overexertion can easily cause miscarriage in pregnant women, especially older women, women with a history of miscarriage, and women with certain chronic diseases.

2. Adjust diet:

Women during pregnancy should adjust their diet. They can eat more foods with high protein content, such as fish, pork, etc., and they can also eat more fresh fruits, such as bananas, oranges, etc., which can enhance women's self-esteem. immunity. And avoid high-sugar diet, control your weight, and prevent pregnancy complications.

3. Pay attention to exercise:

If a woman is pregnant, she should pay attention to appropriate exercise, such as walking, swimming, etc., to keep her body healthy.

4. Pay attention to personal hygiene:

After women become pregnant, vaginal secretions will increase, so they need to pay attention to personal hygiene, clean the area in time, and keep the area dry.

5. Dressing adjustments:

Women should also pay attention to dressing during pregnancy and wear loose clothing.

6. Avoid contact with toxic and harmful substances:

such as radioactive substances, tobacco, alcohol, coffee, etc., which may affect the development of the fetal brain and nervous system.

7. Regular prenatal check-ups:

Do not use medicine blindly and privately. Supplement folic acid 3 months before pregnancy and 3 months during early pregnancy. Pay attention to fetal movements in late pregnancy. Carry out regular prenatal check-ups, and do not blindly take medicines privately.
The above information is for reference only. If you feel unwell, please seek medical treatment in time.